About Bypass the Cow (and Karen)

More Plants. Real Possibilities.

Bypass the Cow was created to show how delicious a Plant-Based lifestyle can be. It's not complicated, restrictive, or expensive. It's tasty and doable. And for many, lifesaving. 


 Our mission is to help our community embrace whole-food, plant-based living through delicious food, practical skills, and everyday choices that support personal health and a more sustainable future.


Karen's education and training includes certification in Plant-Based Nutrition from eCornell, Forks Over Knives, Rouxbe Online Culinary School, Essential Vegan Desserts, and the McDougall Starch Solution.


Eat more plants. Bypass the Cow.