Documentaries

The Game Changers

Forks Over Knives

What the Health

Eating You Alive

Cowspiracy

PlantPure Nation

Seaspiracy

EDUCATIONAL BOOKS

The China Study by T. Colin Campbell

How Not to Die by Dr. Greger

https://nutritionfacts.org/

The Starch Solution by Dr. McDougall

https://www.drmcdougall.com/

WHOLE Rethinking the Science of Nutrition

Reversing Diabetes by Dr. Neil Barnard

Fiber Fueled by Dr. Bulsiewicz

Forks Over Knives

How to Survive a Pandemic by Dr. Greger

Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn

Why a Plant-Based Diet

Current scientific studies indicate the most healthful diet is a plant-based diet. It is the ONLY sustainable diet shown to prevent, stop, and oftentimes reverse chronic disease. Modern day medicine is utilizing the power of plants to fight chronic killers such as heart disease, diabetes, obesity, Alzheimer's, acid reflux, high blood pressure, many forms of cancer, and other chronic conditions. 


From observational, meta, and double-blind placebo studies, repeatedly the evidence points to the Power of Plants. Most folks can enjoy huge health benefits with only small tweaks to their diets. Switching out just one meal a day can aid in weight loss, relieve constipation, boost energy, and improve overall health, not to mention the benefit to our environment. 


Bypass the Cow is leading the way to a more plant-based community by offering plant-based educational, consulting, and coaching services. We offer free downloadable resources, live and virtual classes and workshops It is our position that every human being has the right to choose their own lifestyle. But before any of us can do this, we must understand the truth about health and nutrition. 


We encourage you to take the time to educate yourself about the direct relationship between what we eat and the health or lack thereof we enjoy in our bodies. You can start here and follow the links to various documentaries, books, websites, and more to get started. It's time for each of us to take control of our health, weight, and our individual impact on the environment. One person can make a difference, so let's all be that one person together. 


Eat more plants. Bypass the Cow.

COOKBOOKS

The China Study by LeAnne Campbell, PhD

How Not to Die Cookbook by Dr. Greger

The Fiber Fueled Cookbook by Dr. Bulsiewicz

The Vegetarian Flavor Bible by Karen Page

Be a Plant-Based Woman Warrior by Jane and Ann Esselstyn

The Engine 2 Diet by Rip Esselstyn