Current scientific studies indicate the most healthful diet is a plant-based diet. It is the ONLY sustainable diet shown to prevent, stop, and oftentimes reverse chronic disease. Modern day medicine is utilizing the power of plants to fight chronic killers such as heart disease, diabetes, obesity, Alzheimer's, acid reflux, high blood pressure, many forms of cancer, and other chronic conditions.
From observational, meta, and double-blind placebo studies, repeatedly the evidence points to the Power of Plants. Most folks can enjoy huge health benefits with only small tweaks to their diets. Switching out just one meal a day can aid in weight loss, relieve constipation, boost energy, and improve overall health, not to mention the benefit to our environment.
Bypass the Cow is leading the way to a more plant-based community by offering plant-based educational, consulting, and coaching services. We offer free downloadable resources, live and virtual classes and workshops It is our position that every human being has the right to choose their own lifestyle. But before any of us can do this, we must understand the truth about health and nutrition.
We encourage you to take the time to educate yourself about the direct relationship between what we eat and the health or lack thereof we enjoy in our bodies. You can start here and follow the links to various documentaries, books, websites, and more to get started. It's time for each of us to take control of our health, weight, and our individual impact on the environment. One person can make a difference, so let's all be that one person together.
Eat more plants. Bypass the Cow.
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